10 Foods & Supplements That Reverse Liver Disease

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There are two main types of fatty liver disease. The first is alcoholic liver disease, which is the result of drinking excessive amounts of alcohol over time. In those who are diagnosed with this disease, the blood is not able to break down alcohol properly, which greatly effects the liver. The second type is nonalcoholic fatty liver disease, which is the most common liver disorder in the Western world. NAFLD occurs most commonly in people who are overweight and middle-aged. The disease causes fat to build up in the liver.

People who develop liver disease don’t always experience symptoms, but common symptoms include fatigue, weight loss, loss of appetite, nausea, dark urine, bruising easily and dry or dark patches on the neck and underarms. Lifestyle changes can help keep reverse the damaging effects of liver disease and keep the condition under control.

In this video, we list ten foods and supplements that help reverse liver disease

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Dreamer Kevin MacLeod (incompetech.com)
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