Tuesday, January 30, 2024

Jump rope

Jump rope. upper bodyweight, lower bodyweight and dumbbell workouts abridged version vol-2

Here is the workout https://www.intervaltimer.com/timers/10813472-circuit-timer. upper bodyweight workouts … source #Workouts&Diet
Workouts

https://jjsocialmanager.com/jump-rope-upper-bodyweight-lower-bodyweight-and-dumbbell-workouts-abridged-version-vol-2/


No comments:

Post a Comment