Matsyasana, Fish yoga pose stimulates thyroid gland

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Matsyasana, Learn and practice Matsyasana and more at...
Benefits of this Asana:
stimulates thyroid gland, balances circulatory, respiratory, Digestive, reproductive, nervous and endocrine systems, tranquillizes the mind, relieves mental and emotional stress, helps clear psychological disturbances, Boosts immune system, Its influence on parathyroid gland ensures normal development and regeneration of bones, Abdominal breathing is induced.
Tones legs, abdomen and reproductive organs.
Flexibility of neck vertebrae is improved.
Revitalizes ears, eyes and tonsils.
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