Saturday, March 11, 2017

What is the Best Diabetes Diet?



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- After you"re diagnosed with type 1 or type 2 or type 1.5 diabetes, determining the best way to eat can be very confusing and overwhelming. Instead of following a strict diet, I strongly support making gradual changes and, for many, reducing the carbohydrates in your diet. While some "diet programs" will tell you to eat severely low-carb, watch this video to learn more about the right amount of carbohydrates for YOU!

More at http://myhealthguide.website/

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