Turmeric Tea Recipe Benefits For Weight Loss, Acne, Inflammation, Cold, Cough & Sore Throat

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How to make turmeric tea recipe. Health benefits & side effects of turmeric tea for weight loss, acne, inflammation, cold, cough, sore throat & arthritis. Turmeric tea is really a magic tea as it reduces the pain and inflammation very fast. Turmeric tea can be either made with fresh turmeric root or with turmeric powder. I have used fresh turmeric for making this tea.

5 AMAZING HEALTH BENEFITS OF TURMERIC TEA:
1. Turmeric tea for weight loss:
Turmeric tea is great for including in weight loss diet. Studies have shown that turmeric tea increases the metabolic rate, thus aiding in natural weight loss.
2. Turmeric tea For Inflammation:
Turmeric tea treats all kinds of inflammation and is very very useful in reducing the inflammation and pain fast.
3. Turmeric tea For Acne:
Turmeric both when applied externally and taken internally as a tea is very good for treating acne. Make sure to apply turmeric mask along with drinking this turmeric tea regularly to see results.
4. Turmeric Tea For Cold, Cough & Sore throat:
Turmeric tea is very good for treating all cold related problems and is especially very soothing when had during sore throat.
5. Turmeric Tea For Arthritis:
Since turmeric tea treats all kinds of inflammation, people who are suffering from arthritis will greatly benefit from drinking it.

HOW TO MAKE TURMERIC TEA:
Turmeric tea can be made in a number of ways but this recipe made with ginger, palm candy, cardamom seeds and peppercorns is very good in treating all kinds of inflammation. It is also very tasty and can be easily made by anyone. I have used fresh turmeric but you can easily substitute it with turmeric powder too.

TURMERIC TEA RECIPE:
Water: 150 ml
Fresh turmeric root: 1 inch piece
Fresh ginger:1/2 inch piece
Palm candy: 2 tbsp
Cardamom pods: 2
Peppercorns: 1/8 tsp

Make sure to pound the mixture coarsely and boil the tea till the color of the water changes. This turmeric tea can be given to children too.

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DISCLAIMER: The information provided on this channel is not given by a health care professional. Though each and every remedy recorded in this channel has been tried by us, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. All the content published in this channel are our own.....

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