THE PERFECT HUMAN DIET

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The Perfect Human Diet - Total Body transformation with the optimal diet for the human species. There is a cure to diabetes, a cure to heart disease, a cure to cancer and the answer is diet! A low fat vegan diet is the perfect human diet!

The 80 10 10 diet is a caloric nutrient ratio of 80% carbohydrates, 10% protein and 10% fat. The 80 10 10 diet has been endorsed as the healthiest diet on the planet by T Colin Campbell, Ph.D., Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry, Cornell University. T Colin Campbell is the author of "The China Study" The Most Comprehensive Study of Nutrition Ever Conducted.


There is proof that a low fat vegan diet reverses degenerative diseases. Dr. Neal Barnard, President of the Physicians Committee for Responsible Medicine has clinical studies proving that a low fat, vegan diet can reverse diabetes.



Dr. Caldwell Esselytyn has irrefutable evidence from a 20 year study showing that a low fat vegan diet can reverse heart disease.


Many people think that the healthiest people on the planet are meat eaters. People look up to their favorite athletes and think, they eat meat and they"re healthy, but most mainstream athletes use steroids and are unnaturally fast and strong. There are however many awesome vegan athletes out there who are crushing the competition like Track and field Gold Medal Olympian Carl Lewis, Wimbledon Champion Serena Williams, Ultra-Marathon winner Michael Arnstein, UFC Fighter Mac Dansig, Strongman Competitor and Powerlifter Mike Vlasaty. There are also natural vegan bodybuilders who are also crushing the competition.

Checkout these channels on youtube

Dr. Douglas N Graham (Author of the 80 10 10) -

Michael Arnstein -
Mike Vlasaty -

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Peace and Health

Its an easy raw life -

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