Acne Update! My Dairy Free Struggle + Food Tips! | Melanie Murphy

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Eating dairy free is HARD! I"ve been struggling lately and wanted to share that + also, some things that are helping me get back on track!
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This video features me pining after dairy, talking about why I personally find it so difficult to stop eating it and I share some vegan dairy-free alternatives that help me to stick with my skin / acne diet for clear skin :) Milk alternatives, vegan ice cream, snack options, and my 80/20 food rule. Thumbs up for more videos like this or for full recipe/cooking videos!

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