Triceps Workout Do"s and Don"t | Day 1 of 30

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Triceps Workout Do"s and Don"t. I decided to challenge myself with a 30 day gym workout and see what changes it brings to my body. Today is day 1 and the workout i started out on is Biceps and Triceps workout. In this video, I only posted tips and tricks about the proper way to do Triceps workout. More to come.

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