Type I Diabetes and Exercise: GLUCOSEZONE Beginner Level I

CLICK HERE for the Big Diabetes Lie
#diabetes #diabetes1 #diabetes2 #diabetestreatment

A fun, interactive exercise video for Type I Diabetes. The guidelines for safe and effective exercise are different for people with Type I Diabetes than for the general population. This video explains the relationship between heart rate levels and glucose levels, provides examples of exercise in Heart Rate Zone I (50%-60% of Maximum heart rate) and gives tips for managing blood glucose levels during this type of exercise.

With Charles O"Connell, founder of Exerscrip LLC, www.glucosezone.com, performed at Fultons Fitness Gym 321 Boston Post Rd, Milford CT 06460

More at http://myhealthguide.website/