Insomnia Deep Sleep in Under 10 minutes Insomina Hypnosis Guided Meditation

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This video is a guided hypnosis for deep sleep. All you have to do is relax in a safe comfortable place and lay down. Close your eyes and listen to the guided hypnosis.
All hypnosis is self hypnosis so go into it with a open mind.

.- Warning please do not drive or operate any heavy machinery while listening to this video.

If you accept my suggestions, I promise a positive journey into inner self. Listen before you fall asleep. If you can"t fall asleep try either lowering the audio, or listen to the audio more then once. This may take several listens for full effect.This is a tool to deprogram insomnia using hypnosis. Bin-aural Beats are used with ocean and wind chime to help enhance a deeper sleep.

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