Is a Lack Of Protein Causing Your Eczema to Heal Too Slowly?

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http://primephysiquenutrition.com - Today I address one of the questions I get asked the most: "Why is my skin healing so slowly?"

If a lack of protein is the root cause of this, this can be one reason why. Keep in mind that a deficiency in other nutrients can also lead to slow healing of the skin.

Protein helps tissue repair and the construction of new tissue & skin. It"s also needed to "replace" worn-out or dead cells. Meat often has the largest source of protein (e.g. eggs, chicken, beef - although not everyone may eat meat sources of protein), but it can also be found in vegetarian sources too (see link below for vegetarian sources).

Protein deficiency can cause dry/flaky skin, weight loss, low energy, and much more.

*Vega Fermented Protein is the product that I use: http://amzn.to/1MgYhOx

*DAILY PROTEIN REQUIREMENTS:

The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound.

This amounts to:

-56 grams per day for the average sedentary man.
-46 grams per day for the average sedentary woman.

Keep in mind that if your body is healing, you"ll require extra protein.

Source: http://iom.nationalacademies.org/Global/News%20Announcements/~/media/C5CD2DD7840544979A549EC47E56A02B.ashx

*PROTEIN CALCULATOR:

https://www.thehealthychef.com/protein-calculator/

*VEGETARIAN PROTEIN SOURCES:

http://vegetarian.about.com/od/healthnutrition/tp/protein.htm

Click here to learn more about the eBooks I"ve written on eczema, which can be purchased on my site: "Healing Eczema: Why Diet Is Not Enough" and "My Personalized Eczema Healing Treatment Plan" - http://bit.ly/2gcDgwY

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Thanks for watching! xo

Disclaimer: These opinions are not meant to substituted as medical advice. Please consult your medical practitioner for more medical advice.

More at http://myhealthguide.website/